How Long To Wait Between Braids? (Let’s Hear From Expert)

How Long To Wait Between Braids

Braids are a popular and versatile hairstyle that can both protect and enhance your natural hair.

But how much time should pass between braids?

And how do you maintain the health of your hair while wearing braids? Here are some expert and stylist tips and advice.

Pros and Cons of wearing braids

Braids are more than just a fashion statement. They can also offer many benefits for your hair, such as:

  • Protecting your hair from heat, chemicals, and environmental damage
  • Reducing breakage, split ends, and tangling
  • Promoting hair growth by retaining length and moisture
  • Saving time and money on styling and maintenance
  • Allowing you to experiment with different colors, textures, and accessories

However, braids are not without risks. If done incorrectly or worn for too long, braids can also cause damage to your hair and scalp, such as:

  • Traction alopecia, which is hair loss caused by pulling or tension on the hair follicles
  • Folliculitis, which is inflammation or infection of the hair follicles
  • Dryness, brittleness, and frizz
  • Buildup of dirt, oil, and product residue
  • Breakage and shedding

How long can you leave braids in?

Braids are a popular hairstyle because they can protect your hair and they’re easy to style in different ways.

But it’s important not to keep braids in for too long, like more than eight weeks, to avoid problems.

First, if you leave braids in for a long time, your scalp can get dirty and oily, which can make it itchy and cause other issues.

Second, as your hair grows, it can pull on the braids and break your hair.

Third, having braids for months can even damage your hairline.

Lastly, even if you wash your braids every few weeks, there can still be a lot of stuff building up, which isn’t very clean.

Different kinds of braids can last different amounts of time.

Some, like box braids and cornrows, can stay in for about ten weeks if you take care of them. Ghana braids, on the other hand, might only last two to three weeks. Micro braids can stick around for eight to twelve weeks on average.

So, while you enjoy your braids, remember to keep your hair and scalp healthy by moisturizing and cleaning your scalp.

How Long To Wait Between Braids

When you get braids done, it’s a good idea to wait at least a week before getting them redone.

This break helps your scalp to relax and breathe.

Before you get new braids, make sure to take care of your hair by using deep conditioning treatments that make it stronger and more moisturized.

However, most experts and stylists recommend waiting at least two to four weeks between braids as a general rule.

This gives your scalp and hair time to rest, recover, and breathe. It also allows you to wash, condition, moisturize, trim, and treat your hair before putting it back in braids.

How To Care For Your Hair Between Braids

Waiting too long between braids will not keep your hair healthy. You should also maintain a proper hair care routine in between braids.

Here are some tips for caring for your hair in between braids:

  • Wash your hair thoroughly with a gentle shampoo to remove any buildup and residue from the braiding hair and products. You may need to shampoo more than once to get rid of all the dirt and oil.
  • Condition your hair deeply with a moisturizing conditioner to restore hydration and elasticity to your hair. You can also use a leave-in conditioner or a hair mask for extra nourishment.
  • Detangle your hair gently with a wide-tooth comb or a detangling brush to remove any knots and tangles. Start from the ends and work your way up to the roots.
  • Trim your hair regularly to get rid of any split ends or damaged ends that may cause further breakage. You can do this yourself or go to a professional stylist.
  • Treat your hair with a protein treatment or a hot oil treatment to strengthen your hair and prevent breakage. You can use store-bought products or make your own at home with natural ingredients.
  • Moisturize your hair daily with a water-based moisturizer or a natural oil to seal in the moisture and prevent dryness. You can also spritz your hair with water or aloe vera juice to refresh it.
  • Protect your hair at night with a satin or silk scarf or pillowcase to prevent friction and frizz.


In conclusion, braids offer numerous advantages for hair protection and style versatility, but it’s crucial to strike a balance.

Leaving braids in for extended periods can lead to scalp issues and hair damage.

To maintain hair health, wait at least two to four weeks between braids, practice proper hair care, and prioritize moisture and gentle maintenance techniques.

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