Hair Getting Shorter Without Cutting (Reasons + Solution)

Why Is My Hair Getting Shorter

If your hair getting shorter without cutting it, you’re not alone. There is some problem with your hair and once you fix them, your hair will grow back again.

Quick Answer: Here are common cause of hair getting shorter even if you did not cut it

  • Hair breakage
  • Use of harmful hair product or putting damaging hair style
  • Health issue such as autoimmune disorder, nutritional deficiencies and eating disorder
  • Shoter growth cycle
  • Change in curl pattern
  • Hormonal change

In this article, you’ll find all the reasons for shorter hair and possible to solution to it So, keep reading.

Reasons why your hair is getting shorter even if you didn’t cut it

Reasons why your hair is getting shorter even if you didn't cut it

Here are some of the possible causes of your hair getting shorter. Detail explaination of each point is given later.

Causes of shorter hair:

  • Heredity
  • Aging
  • Illnesses and medications
  • Hormone fluctuations
  • Mental and emotional pressure
  • Unhealthy eating habits and lifestyle
  • Neglecting regular trims
  • Excessive use of heat styling tools and hair products
  • Lack of hair protection
  • Change in hair texture
  • Dry and frizzy hair
  • Overuse of hair dryer and hair dye

If you are getting shorter hair, the reason could be genetics.

Gene that you got from your family determines the length and thickness of your hair.  So, if your parents have shorter hair, you are more likely to get a similar hair type. And, unfortunately, you can do nothing about it.

Furthermore, hair naturally begins to thin and becomes shorter as you become older.

Hormones have great influences on the cycle of hair growth and the follicle structure of the hair. Especially during pregnancy and menopause, the growth cycle of hair gets shortened thus hair matures and falls early giving shortening of the hair.

Besides that medical conditions such as anemia, thyroid, and autoimmune disorders could be the cause of short hair. These medical conditions interfere with the hair growth cycle and slow the growth of hair.

In addition to that, your lifestyle can also cause your hair to become shorter. If you’re not exercising regularly or have unhealthy eating habits, it affects the growth overall growth of the body including hair.

So, you should think of including a balanced diet, regular exercise, and enough sleep in your life for healthy and long hair.

Excessive damage or breakage either due to exposure to harsh chemicals in hair dye or other hair treatments and lack of moisturization can lead to shorter hair.

Next, if you’ve curly hair, the change in pattern of your hair can make it appear apparently shorter. And, another interesting and counterintuitive reason could be that your health is actually getting healthier.

Damage to curly hair cause it to loosen and limp increasing its length. When these gain their vitality and become healthy they start to regain their original shape which is shorter due to curliness.

To sum up, if you find any of these reasons reasonable in your case, go ahead and find the possible solution to it. However, if you can’t find the possible reason for your shorter hair in this list, I suggest you visit a dermatologist and seek help.

Things you need to do if you are having short hair

Here’s the list of things that you need to do if your hair is getting short without any haircut:

  • Incorporate regular haircuts into your routine
  • Maintain a proper balance of moisture and protein for your hair
  • Limit frequent shampooing
  • Secure your hair while sleeping
  • Implement protective hairstyles
  • Reduce usage of heat styling tools

HCA Recommended Best Hair Treatment System


Resons for hair getting shorter are many. Find the possible reason for this condition in your case and solve it to get rid of short hair. Use the general hair care advice we have provided to solve short hair issue.

Similar Posts