White Bulbs Sticking Out Of Braids: Real Reason And Its Solution

White Bulbs Sticking Out Of Braids

If you’ve ever done braids with your hair, you might have seen some white spots sticking out near your scalp.

These aren’t dandruff or bugs, but tiny pieces of your hair roots that get pulled out when you braid too tightly.

Let’s talk about why these white spots happen, how they can hurt your hair, and ways to stop them.

White Bulbs Sticking Out Of Braids (Reason)

These white spots happen because we’re putting too much pressure on our hair when we braid it.

This can make the hair roots get irritated and come out, leaving behind these white bits.

Why are white spots bad for your hair?

These white spots themselves aren’t harmful, but they show that your hair roots are getting damaged.

When this happens, your hair might not grow back in those spots.

This can make your hair thinner, especially around your forehead and temples. It can also make your scalp itchy, red, and even get infected.

If you don’t treat it, it can cause scars and bald areas.

Read Also: Meaning of White Bulb and Black bulb

How to avoid white spots in your braids?

The best way to prevent these white spots is to not braid your hair too tightly or for too long. Here are some tips to help you keep your hair healthy and avoid these spots:

  • Pick a braiding style that’s right for your hair type. Avoid styles that pull too hard or hurt your scalp.
  • Use a gentle shampoo and conditioner before braiding to keep your hair from getting dry and breaking.
  • Put some leave-in conditioner or oil on your scalp and hair before braiding. This will make your hair smoother and reduce friction.
  • Use a wide-tooth comb or your fingers to untangle your hair before braiding. Don’t use brushes or combs that can pull your hair.
  • Braid your hair loosely and comfortably. Don’t pull it too tight or braid it too close to your scalp. Leave some space at the roots so your hair can move and blood can flow.
  • Avoid using harsh accessories like rubber bands or metal clips. Instead, use soft elastic bands, fabric ties, or bobby pins.
  • Don’t sleep with wet braids or in humid conditions. This can lead to mold, mildew, or bacteria growing on your scalp and hair.
  • Wash your braids gently once a week with mild shampoo and conditioner. Make sure to rinse well and dry them gently with a towel or let them air dry.
  • Redo your braids every two to four weeks to prevent tangles and knots. Don’t leave them in for more than eight weeks.
  • Take out your braids carefully and gently. Use scissors to cut the ends of the braids and then unravel them with your fingers. Avoid pulling or yanking on your hair.


In conclusion, preventing white bulbs in braids is crucial for maintaining healthy hair. Traction alopecia can lead to permanent damage and hair loss.

By choosing suitable braiding styles, practicing proper hair care, and avoiding excessive tension, individuals can enjoy beautiful braids without the risk of damaging their hair follicles.

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